Panko-crusted fish tacos
Ingredients
- 1 cup Panko breadcrumbs
- ⅓ cup rice flour
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 2 tablespoons coriander
- 1 lime
- 1 avocado
- 2 eggs
- Oil spray
- 8 small corn tortillas, warmed
- 20 ounces firm white fish (cod, haddock or tilapia), cut into 1-inch-wide strips
preparation
- Step 1
Pulse the panko breadcrumbs several times in a food processor until finer, then transfer to a medium bowl and stir in garlic powder, paprika, cayenne pepper, salt and black pepper.
- Step 2
Set up a breading station with the rice flour in one bowl, the beaten eggs in a second bowl, and the panko mixture in the last bowl.
- Step 3
Place each piece of fish into the three bowls mentioned above, shaking off any excess between each step.
- Step 4
Place the crisper plate into the basket of the air fryer.
- Step 5
Spray the breaded fish all over with oil spray and then place it on the crisper plate.
- Step 6
Select the Air Fry function, set the temperature to 200 °C and the time to 6 minutes, then press Start/Pause.
- Step 7
When you are done, take the fish out.
- Step 8
Assemble the tacos by placing a piece of fish on a tortilla, followed by the mashed avocado, chopped cilantro and a squeeze of lime, then serve.